Chrysanthemum Tea Benefits (and How to Make It) | 台灣之美
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2018年3月1日—InChina,chrysanthemumteaiscommonlyacceptedasagreathealthdrinkforitscoolingandcalmingeffect,tothepointthatpeoplefromall ...
![Chrysanthemum Tea Benefits (and How to Make It)](https://i.imgur.com/2P5xFLc.jpg)
This is less of a recipe and more of a PSA about some of the health benefits of Chinese chrysanthemum tea. I’m no expert or technically qualified to give health advice, but I was once a very very grumpy chrysanthemum tea drinker and have since become a pretty strong and zen believer in its abilities to ward off various ailments!
Chrysanthemum Tea BenefitsChrysanthemum[1] tea is said to have a host of health benefits, and it has definitely become my go-to when I’m feeling under the weather. It may help you reduce inflammation, serve as a good source of vitamins A and C, and lower blood pressure and cholesterol.
In particular, inflammation is a huge culprit of a lot of the standard ailments I deal with in my day-to-day––ranging from minor annoyance to full-on conditions that take me out of the game for a few days.
In Chinese medicine[2], inflammati...
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